Phoenix, Arizona · In person + virtual
Build the strength to become who you're meant to be.
Mindset coaching and personal training for women ready to feel more confident, consistent, and clear—inside and out.
A supportive first conversation. No pressure. Just clarity.
The Core & Clarity Method
Notice it. Ground yourself. Take the step. Become her.
Mindset and movement work together so you can build confidence, consistency, and strength that carries into real life.
- 01AccountabilityFollow through on what you say matters.
- 02CommunityGrow through support, connection, and shared purpose.
- 03EmpowermentBuild the confidence to choose and act for yourself.
Start here
Mind + Movement Intro
A focused 30-day start that connects coaching, training, and accountability.
- ✓ 4 life-coaching sessions
- ✓ 4 personal-training sessions
- ✓ A personalized focus plan
- ✓ Accountability between sessions
Regular rate $449
Meet Coach Rei
Warm support. Clear structure. Real follow-through.
Coach Rei combines Exercise Science, psychology, life coaching, and personal training to support women as whole people—not just a goal on a checklist.
Answers, clearly
What to know before you begin.
Who is Core & Clarity Unleashed for?
Core & Clarity Unleashed supports Phoenix-area women who want more confidence, consistency, clarity, and strength through an integrated mindset-and-movement approach.
What is included in the Mind + Movement Intro?
The 30-day introduction includes four life-coaching sessions, four personal-training sessions, a personalized focus plan, and accountability between sessions.
What happens in a Discovery Session?
The 45-minute introductory session is a supportive conversation about what you want to change, whether coaching, training, or both fits your goals, and the clearest next step. The current founding-client rate is $39.
Can I work with Coach Rei virtually?
Yes. Virtual coaching options are available, and in-person services are offered across the Phoenix area, including nearby communities such as Tempe, Scottsdale, Glendale, Laveen, and Ahwatukee.
Is life coaching the same as therapy?
No. Life coaching is goal- and action-focused support; it is not therapy, counseling, medical care, or a substitute for licensed mental-health treatment.
Your next step
Start with a Discovery Session.
Choose a time on the booking calendar and share what you want to change, your city, and whether you want coaching, training, or both. We'll use the session to confirm fit and your clearest next step.
Phoenix-area · about 20 miles · virtual options available